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Lose Weight For FREE!

Your GP has referred you to the Essex Wellbeing Service Weight Management services – free to everyone living or working in Essex, excluding Southend and Thurrock.

We are here to support you in finding the right advice and support.

We completely understand that losing weight can be difficult, emotional and testing. But that’s why we’re here to help you.

We are offering FREE weight loss courses delivered in a wide variety of formats. You’ll have full control of which solution to pick.

It’s your weight loss, your way.

Three easy steps to losing weight

    • Complete our online assessment – you will be asked about your wider wellbeing, but you can just tell us about your weight if you prefer.
    • We then offer you a choice of courses.
    • Book the course that suits your lifestyle and set a quit date today!

    Lose weight, your way

    Take control of your own weight loss journey and choose the course delivery best-suited to you

     

    Online Self-Service

    Online courses completed at your own pace.

     

    Video workshop

    Learn by watching videos online

     

    Face-to-face

    Support led away from the screen and in person

     

    1-to-1 Phone Calls

    Support delivered over the phone

     

    Print Course

    Print out all the support and knowledge you need

     

    1-to-1 Video Calls

    Support delivered via video calls


    Compare our courses

    Find out which course is best suited for you.

     My Weight MattersChild Lifestyle ServiceLow Carb ProgrammeMAN v FAT FootballThe Body Coach app
    Age     
    4 – 17    
    18+ 
    Delivery method     
    Online  
    Face2Face   
    Video Face2Face    
    Telephone   
    Video Based   
    Learning Type     
    Supported 
    Self Directed  
    Course Length     
    5 Weeks    
    12 Weeks    
    6 month access (no time limits)   
    Cost     
    Free  
    Discounted Cost   
     Book todaySign upBook todaySign upSign up