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Cut Back

Are you ready to take the first step toward a healthier, more fulfilling life? We’re on a mission to help you cut back on smoking and discover the benefits that come with it.

Cut Back / Go Further

Cutting back on smoking, you’ll find it easier to walk further, run faster, and explore the world around you with more energy. Say goodbye to breathlessness and hello to a more active and fulfilling lifestyle.


Cut Back / Taste More

Rediscover the joy of eating. Smoking dulls your taste buds, but cutting back will increase your sense of taste and smell. Enjoy every bite of your favourite foods, savouring flavours like never before.


Cut Back / Save More

Smoking is not just harmful to your health; it’s expensive. By cutting back, you can save a significant amount of money. Imagine what you could do with the extra cash—travel, invest, or treat yourself to something special. Cutting back means you can afford more of what you love.


Cut Back / Breathe Easy

No more struggling for breath, no more smoke-filled rooms. Protect your loved ones from secondhand smoke and create a healthier environment at home. Join the community of Essex residents committed to cutting back on smoking and transforming their lives.

Cut Back / Prepare to Quit

Cutting back on smoking is a crucial stepping stone toward quitting entirely. A reduction can boost your confidence, making the thought of quitting less daunting and more achievable. Cutting back today can pave the way to a smoke-free life!


Start Cutting Back Today

Whether you want to go further, taste more, save more, or breathe easy, we’re here to support you every step of the way. So take the first step toward a brighter, healthier future. Sign up now to receive personalised tips, resources, and support to help you cut back on smoking and embrace a better life.

https://assessment.essexwellbeingservice.co.uk

Or why not sign up to quit altogether?

Join one of our smoking courses by completing our online assessment of your wellbeing needs!

https://assessment.essexwellbeingservice.co.uk