Stopping smoking can be challenging
But it’s our job to support you every step of the way
Making Every Contact Count training is designed to develop public health knowledge
And we can offer free training for organisations, staff or members of the public
Maintaining a healthy weight is important for overall health
If you're struggling and want free support get in touch today!
The NHS Health Check is designed to identify health risks
We offer free Health Checks across Essex - get in touch to register for yours toYour wellbeing, Your way.
Delivered by an alliance of specialist organisations.
Whether it’s help to quit smoking, social isolation support, weight management, or help with day-to-day needs;
we are here to help employers, families and communities to stay healthy, safe and well.
News 1 August 2024Digital Inclusion – what does it mean for you?
We know there are many barriers to accessing digital services and support but it's not just about age and training.…- News 19 June 2024
Alcohol Awareness Week
What is Alcohol Awareness Week? Alcohol Awareness Week 2024 runs 1-7 July and is organised by Alcohol Change UK. In… - News 31 May 2024
Coping with Loss – Support for those bereaved by family suicide
Losing a loved one to suicide is a profound and often devastating experience, carrying unique challenges and emotions. When that… - News 21 May 2024
Mindful Eating Workshops
When was the last time you really savoured the meal you were eating? How often do you take the time… 
News 14 May 2024Celebrating our second year supporting Essex residents
Wow what an amazing year! Thank you to all our partners for their work supporting the residents of Essex with…- News 2 May 2024
Celebrating National Walking Month
May is National Walking Month. Run by the organisation Living Streets, the campaign encourages people across the UK to celebrate…
