Your wellbeing, Your way.
Delivered by an alliance of specialist organisations.
Whether it’s help to quit smoking, social isolation support, weight management, or help with day-to-day needs;
we are here to help employers, families and communities to stay healthy, safe and well.
- News 11 September 2024
Where can I get the right weight management support?
In the UK, weight management services are typically categorised into different tiers (Tier 2, Tier 3, and Tier 4) to… - News 11 September 2024
Why cutting back on cigarettes is a step in the right direction
Cigarette smoking is widely recognised as a major health risk, contributing to many diseases and health complications. While quitting smoking… - News 11 September 2024
Why are ultra-processed foods so bad for us?
Recent media coverage has highlighted concerns regarding Ultra-Processed Foods (UPFs). Our My Weight Matters programme has always recommended minimising these… - News 1 August 2024
Digital Inclusion – what does it mean for you?
We know there are many barriers to accessing digital services and support but it's not just about age and training.… - News 19 June 2024
Alcohol Awareness Week
What is Alcohol Awareness Week? Alcohol Awareness Week 2024 runs 1-7 July and is organised by Alcohol Change UK. In… - News 31 May 2024
Coping with Loss – Support for those bereaved by family suicide
Losing a loved one to suicide is a profound and often devastating experience, carrying unique challenges and emotions. When that…