
These little slices of sunshine are a simple and delicious way to finish any meal – but especially a barbecue!
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Serves 4
Ingredients
- 1 pineapple (or 1 tin of pineapple slices, in juice)
- 1 lime, cut into wedges
- 4 teaspoons desiccated coconut
- 4 tablespoons zero-fat Greek-style yoghurt (optional)
Method
- Cut off the top and bottom of the pineapple, then remove the peel. Cut into 4 thick slices, and remove the core of each with a small knife.
Fresh pineapple is ideal for this dish but it works with tinned pineapple slices too. Allow 2 slices per person. You can also use ready-prepared fresh pineapple pieces, threaded on skewers.
2. Barbecue for 2 to 3 minutes on each side.
You can cook these in a griddle pan on the hob or under a grill set on a high heat, too.
3. Serve each slice sprinkled with coconut and with a wedge of lime on the side. Add a spoonful of yoghurt if you like.
Try this with other fruits – barbecued mangoes, peaches, strawberries and bananas are all delicious!
Nutritional Information
Per serving:
- 348kJ / 83kcal
- 3.8g protein
- 12.2g carbohydrate, of which 12.2g sugars
- 1.6g fat, of which 1.2g saturates
- 2.0g fibre
- 0.3g salt