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STOPTOBER

Over 2.5 million people have been supported by Stoptober to make a quit smoking attempt, since 2012. We know that willpower alone isn’t effective so why not join us today?

Quit for Good

Stop smoking for the 28 days of Stoptober and you’re five times more likely to quit for good. Quitting smoking is the best thing you can do for your health. When you stop there are almost immediate improvements to your health.


Did you know?

Smoking is the single biggest behavioural cause of preventable illness and death in England. Every year around 64,000 people in England die from smoking, with many more living with debilitating smoking-related illnesses.


Just think of the money you’ll save!

The average price of a packet of cigarettes is £15.84, which equates to smokers spending on average £59.54 a week on tobacco. That means they could save around £3,000 a year by quitting!


Join Thousands quitting this October

Join thousands of other smokers committing to quit this October. It’s never too late to quit smoking. Even if you’ve tried quitting before.


Free Support from our teams

Getting free expert support from EWS, your local stop smoking service, is proven to give you the best chance of quitting successfully. We can also offer free vape starter kits too.


Get in touch

Click the below button to take our online assessment to help you understand more about your health needs, prioritise them and find the right support for you.

Complete your Wellbeing Assessment TODAY

Alternatively, if you would like to speak to someone about any of our services, or would like assistance taking the assessment online please contact us on 0300 303 9988 or email provide.essexwellbeing@nhs.net to talk to one of our friendly team members.