Lose weight or stop smoking with us!
Whether it’s help to quit smoking, social isolation support, weight management, or help with day-to-day needs; we are here to help families and communities to stay healthy, safe and well.
Weight Management
We believe in helping people to #LoseWeightHappily. This consists of positive, motivational and educational solutions to help you lose weight for good.
We completely empathise that losing weight can be difficult, emotional and testing. But that’s why we’re here to help you.
We are offering FREE weight loss courses delivered in a wide variety of formats. You’ll have full control of which solution to pick.
Stop Smoking
The Essex Wellbeing Service Stop Smoking service is FREE and we are here to support you in finding the right advice and support.
That may include Nicotine Replacement Therapy (which can include skin patches, chewing gum, inhalators, lozenges, and mouth spray) or consumer products like e-cigarettes and Vapes which can help reduce cravings and manage withdrawal symptoms experienced when stopping.
Three easy steps to improved wellbeing
- Complete our online assessment – you will be asked about your wider wellbeing, but you can just tell us about your smoking or weight if you prefer.
- We then offer you a choice of courses.
- Book the course that suits your lifestyle and set a goal today!
All residents in Essex can access wellbeing services. Links for Southend and Thurrock residents are as follows:
For Southend Residents please visit https://southend.everyonehealth.co.uk/self-referral/
For Thurrock Residents please visit https://services.thurrock.gov.uk/en/service/Thurrock_Healthy_Lifestyle_Service_request
