betty_h856ka12, Author at Essex Wellbeing ServiceEssex Wellbeing Service

Articles 30 June 2025

Alcohol and work: building better habits for a healthier working life

Have you ever thought about how alcohol and work affect each other? With many of us spending over 1,400 hours…

Articles 28 May 2025

Osteoporosis is a health condition that weakens bones meaning an increased riskof fractures. It is a condition that affects many…

Articles 6 May 2025

Kinder Essex is a unique Essex programme to tackle social isolation and loneliness through acts of kindness and support -…

Articles 29 April 2025

Have you recently received an invitation to attend a free NHS Health Check? Are you feeling reluctant to book your…

News 10 April 2025

The Essex Wellbeing Service are working with Cygnet Hospital in Colchester, a 59-bed hospital comprised of 5 wards. We've been…

Recipes 19 March 2025

These kebabs, with turkey instead of lamb, are great served with a minty yoghurt dip and simple tomato and onion…