Articles
Articles 10 February 2025
From feeling lonely to finding community: Janet’s story
After Janet’s husband died in November 2023, she was feeling lonely and isolated, due to grief and her own health…
Articles 28 January 2025
Cut Back smoking and mental health awareness connected to quitting
What's the link between smoking and mental health? If you’re a smoker and would like to give up or cut…
Articles 21 January 2025
A great story of the supported, supporting others!
SC was referred to us after having a stroke a few years back and had waited a long time for…
Articles 3 January 2025
Make 2025 a year of resolutions that stick!
Welcome to 2025! If you’ve made New Year’s resolutions, we’re here to help you make them as successful as possible.…
Articles 28 November 2024
Ready for a new approach to festive healthy eating?
What do you think when you hear the words ‘healthy eating’ and ‘festive season’? Maybe your heart sinks. Or you…
Articles 15 November 2024