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News 4 November 2024

A befriending triumph!

Meet John, a remarkable 101-year-old with a lifetime of stories from his time on the HMS Templar submarine during WWII.…
News 23 September 2024

Holly’s stop smoking story

Holly, one of the Essex Working Well workplace Workplace Health Champions quit smoking with us

News 11 September 2024

Why are ultra-processed foods so bad for us?

Recent media coverage has highlighted concerns regarding Ultra-Processed Foods (UPFs). Our My Weight Matters programme has always recommended minimising these…