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Recipes 1 November 2024
Baked potatoes with mince
An easy, filling, low-cost meal that kids will love. Potatoes last a while and the mince freezes well – so…
News 1 November 2024
Worried you missed your chance to quit? Cut back instead!
Been thinking about quitting smoking? Wanted to quit but missed Stoptober? Started Stoptober but life got in the way? Been…
Recipes 31 October 2024
Easy carrot soup
This soup is a dream to make, needing just 4 simple ingredients. Serve with a slice wholemeal bread for a…
News 23 September 2024
Holly’s stop smoking story
Holly, one of the Essex Working Well workplace Workplace Health Champions quit smoking with us
Articles 11 September 2024
Where can I get the right weight management support?
In the UK, weight management services are typically categorised into different tiers (Tier 2, Tier 3, and Tier 4) to…
News 11 September 2024