Articles
Articles 8 September 2020
What To Expect: Healthy Eating
What can I expect from this service? We offer free a local and virtual 1:1 programme offering up to a…
Articles 28 August 2020
Mental Health Myths and Facts
Mental health problems can affect anyone so here we try and dispel some commonly held myths with the facts... Most…
Articles 19 August 2020
United in Kind Campaign
United in Kind is a social movement to tackle loneliness in Essex supported by Provide CIC. Tackling Loneliness in Essex…
Articles 14 August 2020
Why cutting down on alcohol is good for you
We all know that too much alcohol can lead to serious health conditions, but did you know just how many…
Articles 14 August 2020
Why dancing is great for your health
Dance yourself fit and healthy! Of all the performing arts, dance is the one that has emerged as the most…
Articles 14 August 2020