Articles
Articles 9 December 2022
Barry tells us about his great experience with our Health Check team
"I received a letter inviting me for a free NHS healthcheck from Essex Wellbeing Service. I wasn’t too fussed to…
Articles 29 November 2022
How to cope with stress and anxiety about Christmas
Christmas may be “the most wonderful time of the year”, as in the lyrics to the song, but it can also…
Articles 11 November 2022
Ronnie’s Story
How boxing helped Ronnie move forward Our Child and Family Lifestyle Service isn’t just about helping kids and families to…
Articles 29 September 2022
12 surprising benefits of stopping smoking
You probably understand all the best-known benefits of stopping smoking, so we thought we’d round up our favourite lesser-known upsides…
Articles 27 July 2022
United in Kind: what is it and how can it benefit Essex residents?
United in Kind (UIK) is a unique Essex movement to tackle social isolation and loneliness through acts of kindness and support - and forms part of the Essex Wellbeing Service.Together with hundreds…
Articles 8 June 2022