Articles
Articles 17 February 2022
How to talk about your mental health
Many people have heard that talking about your mental health is good for you - and it’s true. But sometimes…
Articles 9 February 2022
What to do if you’re feeling lonely this Valentine’s Day
Like many annually celebrated events, there can be a split of emotions. For some, it creates an excuse to spend…
Articles 4 February 2022
Five awesome dog walking spots in Essex
Spending quality time with a pet serves many physical and mental benefits. And we’d argue that a dog walk is…
Articles 4 February 2022
Four ways to stick to your New Year’s Resolutions
January is the mother of all months for big changes and trialling a healthier lifestyle. When February arises, motivation can…
Articles 25 January 2022
Seven interesting statistics about volunteering
If you know anything about the Essex Wellbeing Service you’ll know how much we appreciate the significance of volunteering -…
Articles 24 January 2022