News
News 21 May 2024
Mindful Eating Workshops
When was the last time you really savoured the meal you were eating? How often do you take the time…
News 14 May 2024
Celebrating our second year supporting Essex residents
Wow what an amazing year! Thank you to all our partners for their work supporting the residents of Essex with…
News 2 May 2024
Celebrating National Walking Month
May is National Walking Month. Run by the organisation Living Streets, the campaign encourages people across the UK to celebrate…
News 3 April 2024
National Pet Month: 10 ways your pet supports your wellbeing
It’s National Pet Month! A whopping 57% of the UK population are pet owners. You might already know your pet makes you…
News 10 January 2024
My Weight Matters Face to Face
For those people who prefer a face to face appointment as part of their weight management support, here's a handy…
News 26 October 2023