Top of Page

News

News 2 May 2024

Celebrating National Walking Month

May is National Walking Month. Run by the organisation Living Streets, the campaign encourages people across the UK to celebrate…
News 10 January 2024

My Weight Matters Face to Face

For those people who prefer a face to face appointment as part of their weight management support, here's a handy…
News 26 October 2023

Love your local park this July!

Essex has so many opportunities to get outside into nature - there are parks, gardens, beaches, nature reserves and a…