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News 2 May 2024
Celebrating National Walking Month
May is National Walking Month. Run by the organisation Living Streets, the campaign encourages people across the UK to celebrate…
Articles 10 April 2024
Allen Carr’s Easyway Seminar
Stop smoking in Essex for FREE Quitting smoking is all about finding what works for you and Allen Carr’s Easyway…
News 3 April 2024
National Pet Month: 10 ways your pet supports your wellbeing
It’s National Pet Month! A whopping 57% of the UK population are pet owners. You might already know your pet makes you…
News 10 January 2024
My Weight Matters Face to Face
For those people who prefer a face to face appointment as part of their weight management support, here's a handy…
Articles 1 December 2023
Navigating the weight loss maze – challenges during menopause
Embarking on a weight loss journey is often a formidable task, and when menopause enters the picture, the challenges can…
News 26 October 2023