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News 1 June 2023
Find your Active Community Connector Vacancy
Rural Community Council of Essex (RCCE) is recruiting! Physical activity is essential to our health and wellbeing and building on…
Tips 31 May 2023
Helping children achieve a healthy weight
Many adults have struggled for a long time with their own weight and are mindful not to pass on hangups…
Tips 23 May 2023
How to maximise the health and wellbeing benefits of nature
Nature and wildlife can benefit both your mental and physical wellbeing by increasing pleasant feelings and ultimately, reducing negative emotions,…
News 19 May 2023
Free Training to become a health coach for My Weight Matters Programme
Passionate about the health and wellbeing of your community? If you are passionate about supporting your local community to improve…
Articles 16 May 2023
10 reasons to go for a walk (and 5 more reasons to walk in nature!)
Walking is often overlooked as a form of physical activity, but it has great health benefits for both your body…
Articles 23 March 2023