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News 24 August 2021
Essex Facebook groups and pages you ought to be following
Anyone who lives in Essex knows that community spirit is never in short supply. And that exists both offline and…
Articles 11 August 2021
More ways EWS can help you to stop smoking
Ditching cigarettes will provide you with many health benefits such as an improved sense of taste and smell, lower cancer…
Articles 31 July 2021
What to do when you feel lonely
As we’ve mentioned before, loneliness is not the same as social isolation. Loneliness is when your desire for social contact/connection is not met,…
Articles 19 July 2021
How to avoid the temptation of smoking in social situations
When you’re trying to give up smoking, socialising can be difficult - particularly if your friends, families and others around…
Articles 14 July 2021
Five great walking spots in Essex
We’ve now experienced or at least been told, of the mental health benefits a walk can bring. To refresh your…
Articles 30 June 2021