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Articles 16 September 2020
Let’s do this! Let’s get Essex fighting fit for winter!
Better Health Greater Essex campaign offers a wealth of ideas and resources at www.activeessex.org/better-health/ to inspire people to kick start and maintain…
Articles 16 September 2020
Stay Connected: Tony’s Story
3rd September 2020 (Names have been changed for confidentiality) Referral Tony is 60 years old, he lives alone and has…
Articles 9 September 2020
Quitting smoking after 47 years
"After reading the 'knowing me, knowing you' article by Sarah Nunn it got me asking myself 'why do I smoke',…
Articles 9 September 2020
“My rollercoaster ride with my weight loss”
"Setting my goal" It was difficult, frustrating, disappointing and sometimes a triumphant ride to bring about a substantial, uninterrupted change…
Articles 8 September 2020
What To Expect: Healthy Eating
What can I expect from this service? We offer free a local and virtual 1:1 programme offering up to a…
Articles 28 August 2020