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Articles 16 May 2023
10 reasons to go for a walk (and 5 more reasons to walk in nature!)
Walking is often overlooked as a form of physical activity, but it has great health benefits for both your body…
Articles 23 March 2023
Vaping in Young People: information and advice
Vapes are products for adults who to kick their cigarette smoking habit, but they’re being used by increasing numbers of…
Articles 8 February 2023
Wellbeing App for Essex clients
Introducing AmaraHealth™ Using the AmaraHealth™ app, you can track all areas of your health and wellbeing. And if you're already…
Articles 2 February 2023
It’s Time to Talk!
It’s Time To Talk…”I’m listening” On 2nd February, it’s Time To Talk Day 2023. This day is a time for friends,…
Articles 6 January 2023
Making Every Contact Count
Making Every Contact Count (MECC) is simply a chat about health. MECC conversations are person or patient-led and focus on…
News 5 January 2023