Maintaining a healthy weight is important for overall health
If you're struggling and want free support get in touch today!
Making Every Contact Count training is designed to develop public health knowledge
And we can offer free training for organisations, staff or members of the public
The NHS Health Check is designed to identify health risks
We offer free Health Checks across Essex - get in touch to register for yours to
Our single point of access simplifies pathways into support
We work in partnership with many well-known organisations across Essex
Taking care of your employees’ wellbeing is essential
Working Well, part of our service, provides free workplace health and wellbeingYour wellbeing, Your way.
Delivered by an alliance of specialist organisations.
Whether it’s help to quit smoking, social isolation support, weight management, or help with day-to-day needs;
we are here to help employers, families and communities to stay healthy, safe and well.
Christmas Opening Hours
| Date | Operating Hours/Status |
|---|---|
| Tuesday 23rd December | 9am – 5pm |
| Wednesday 24th December | 9am – 5pm |
| Thursday 25th December | Closed – Christmas Day (Bank Holiday) |
| Friday 26th December | Closed – Boxing Day (Bank Holiday) |
| Saturday 27th December | EWS SPA Open from 9am – 12pm |
| Sunday 28th December | Closed (Weekend) |
| Monday 29th December | 9am – 5pm |
| Tuesday 30th December | 9am – 5pm |
| Wednesday 31st December | 9am – 5pm |
| Thursday 1st January | Closed – New Year’s Day (Bank Holiday) |
| Friday 2nd January | 9am – 5pm |
Articles 5 November 2025Embrace the Veg Pledge: A guide to introducing more vegetables into your diet
Embrace the veg pledge this November and introduce more vegetables into your diet
News 26 September 2025Join millions of people who have quit smoking with Stoptober.
join millions of people who have quit smoking with Stoptober
News 22 August 2025Digital Health Checks for workers expanded across Essex
Digital health checks for workers expanded across Essex with over 1000 checks already completed across 23 businesses.
- Articles 29 July 2025
Celebrating Allotments: Cultivating Health and Happiness
Celebrate the joys of growing your own food and the incredible benefits this hobby can bring to our physical and mental wellbeing
- Articles 30 June 2025
Alcohol and work: building better habits for a healthier working life
Have you ever thought about how alcohol and work affect each other? With many of us spending over 1,400 hours… 
Articles 28 May 2025Osteoporosis
Osteoporosis is a health condition that weakens bones meaning an increased riskof fractures. It is a condition that affects many…
