Articles
Articles 15 November 2024
Navigating Perimenopause and Menopause
Perimenopause typically begins in a woman’s late 30s or 40s, lasting until menopause—defined as 12 consecutive months without a menstrual…
Articles 11 September 2024
Where can I get the right weight management support?
In the UK, weight management services are typically categorised into different tiers (Tier 2, Tier 3, and Tier 4) to…
Articles 1 December 2023
Navigating the weight loss maze – challenges during menopause
Embarking on a weight loss journey is often a formidable task, and when menopause enters the picture, the challenges can…
Articles 18 March 2022
165 kilos and struggling to breathe: Richard’s Weight Loss Success Story
Difficulty walking more than 50 yards, trouble breathing, couldn’t stand up for more than a couple of minutes, and feeling…
Articles 14 March 2022
Weight management, alcohol reduction, and easing social isolation: Steve’s Success Story
At the Essex Wellbeing Service, it’s not uncommon for somebody to visit us to improve one area of their health and find out it would be beneficial to take a look at…
Articles 5 March 2022