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Articles 9 December 2022
Barry tells us about his great experience with our Health Check team
"I received a letter inviting me for a free NHS healthcheck from Essex Wellbeing Service. I wasn’t too fussed to…
Articles 29 November 2022
How to cope with stress and anxiety about Christmas
Christmas may be “the most wonderful time of the year”, as in the lyrics to the song, but it can also…
Articles 11 November 2022
Ronnie’s Story
How boxing helped Ronnie move forward Our Child and Family Lifestyle Service isn’t just about helping kids and families to…
News 1 November 2022
Movember for November – focus on men’s health
Each November, men around the world grow moustaches to support better men’s health. Established in 2003, Movember is now the…
News 19 October 2022
Managing stress as the cost of living rises
Stress rises alongside the cost of living The annual rate of inflation reached almost 10% in August 2022. And that rise…
Articles 29 September 2022